365

So what changes are you making?

Yeah. Part of this blog is changing along with me, the blogger. For those of you who are just now visiting this site, and for those of you who have visited my “other” site, here is an explanation.

A little over a year ago, I started a personal quest called “365 days to Health and Success.” The premise being that on my birthday, when physically and mentally and worldly and etc. I was not at the top of my game. Tired of all the TV ads saying you can become physically great, healthy in 10 days, 90 days or whatever, I decided that as a normal human being, with normal day to day demands, changing in such little time wasn’t a long lasting change. We have peaks and valleys. We work hard for a few weeks starting a new project…bam…back goes the weight, down goes the energy and really down goes the eating habits. For most we feel guilty for this. I say…”baloney.”
We are not that guy or gal in those infomercials. We work 8 to 10 hours a day..hopefully. We sit in front of the TV when the big games are on and eat some junk.
We are human. And if we sprinkle guilt on those transgressions we will never become Healthy and Successful.

So my thought was…take a year to get to that level. With your normal ups and downs.
So I did that last year. I went from 250 to 225. I had hoped to put down on paper my “plan” but that didn’t happen…because of life. Now I'm backpeddled and again my start is 248.
Gotta start somewhere.
But it was a good start…A rehearsal for the real workbook.
That is why I started this blog.
There are many things that define “success” and “change.”
And as they become more in focus, they will be entered into this blog. And in turn…turn into a book of some sort.

Which brings me to you. Change…however small is something we can all benefit from. So what is your change?

Welcoming your input…or not.

Oh by the way….I saw my son, becoming a man becoming a film maker this weekend. I never had the command of my surroundings at 23, nor did I have his confidence. Amazing. Great change.