Well that was a great weekend for eating. In one meal I met all my caloric needs for the day. But is was fun. Sometimes you have to indulge a little. As long as you don’t do it all the time. Margaritas and enchiladas, chips and salsa. Yummy.
But now it is the start of some intense workouts. I downloaded a 45 minute iTunes music workout. It is fun and this morning on a non-structured workout I did 20 minutes on the elliptical, very intense and fun. Eating smartly. EAS Myoplex is my main protein today and I love it.
And after two days of my new stretching routine my golf game improved. Pretty good round of golf on Sunday morning.
Tomorrow the structured workout begins. My trainer will come at me with whips? I don’t think so. But I am ready to become ripped and shredded over the next 6 weeks.
As far as “other” “changes” coming…we are in a wait and leave it up to the universe time. A meeting? Will happen at the end of the month. Breathe.
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